How would I know if I have a Panic Attack
Most of the time, we may not be able to conclude if we have a panic attack. There may be a feeling of lightheadedness; your heart will start pounding, pain in the chest, and falling short of breath. Overall, this may even be misjudged as having a heart attack. People who already have heart disease may not be that lucky when they face such symptoms. It can also be a case of cardiac arrest.
What will be the signs and symptoms of Panic Attack?
When a person gets to
know if he/she has a panic attack, without any delay, you must run to a doctor.
As said earlier, a panic attack may also feel like a panic disorder. In some
cases, a panic attack may occur out of no reason. But mostly it is seen that a
person will get a panic attack when he/she is in the middle of a crowd or a
suffocated area. People who suffer from the problem of panic attacks may even
get multiple attacks in a week. Hence, this problem of the reoccurrence of
panic attacks is termed as panic disorder. However, you need not be worried as
there also exist .
Below is a list of
symptoms through which you can identify if a person has a panic attack –
- Sweating excessively
- Shaking and trembling
- Falling short of breath
- Hot flashes
- Nervousness
- Palpitations in the chest
- Dizziness
- Vomiting or other digestive
issues
- Too much suffocation
When you notice more
than three to four symptoms happening to take place at the same time, you
should report it to the health expert. Do not avoid them because you never how
far-reaching effects these symptoms may have on your health. There are
several panic disorder medications that will help in
suppressing the feeling and gives you a calm and relaxed mind.
Medications used to treat panic disorder –
There are a number of
medications available in the market for Panic disorder treatment.
But before you opt for any, take consultation from your health expert. Although
the FDA has approved some of the quality medications for this disorder, you are
not allowed to take it for recreational purposes. The medicines that are
commonly used belong to the Benzodiazepine category. The ones that are
popularly prescribed are – Xanax or Alprazolam (generic), Clonazepam, Ativan,
Prozac, and so on. These drugs are often termed as antidepressants.

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